HoFForce Get Started Strength Program
HoFForce presents our at home strength program. This program will get athletes started on the path of getting stronger with a safe and proven system that has been developed by Coach Hoffer and Dr. Scott Hoffer. The HoFForce Get Started Program is great for athletes 11 and older that are looking to start adding strength correctly and consistently. The program last for 6 weeks and has 100's of different exercises that will build a better athlete. You provide the Bands, Medicine Ball and Exercise Stability Ball and we provide the program that comes to your phone on an App and allows for communication with Coach Hoffer via the messaging system.